words of encouragement

Monday Mantra | Believe You Can And You Will

Monday Mantra | Believe You Can And You Will

Why is believing in yourself the hardest part? Trust me, friends, I struggle with it too.

It’s far too easy to let fear take the driver’s seat and give in to the self-doubt. But when you are able to step away from it, that, my friends, is where the magic happens. When you believe you can, you truly will be able to do anything- no matter how impossible it may seem.

And in those times where fear and self-doubt feel too big to overcome, know I believe in YOU.

Monday Mantra | Hello Gorgeous!

Monday Mantra | Hello Gorgeous!

Hello gorgeous! Yes, I’m talking to YOU behind the screen, because you truly are so gorgeous, so intelligent, and so brave! 

Today, I want you to take a moment  to look in the mirror and say one kind, positive thing to yourself. Now, by no means does this need to be related to your physical appearance, because that is only one small part of who you are and you are made up of so many wonderful things!

While the new year can be fantastic for many reasons, it can also bring about a lot of expectations to make change. And inviting desired change to things that are no longer serving you can be absolutely wonderful, but it can also sometimes leave you feeling inadequate, or not enough just as you are, right now. 

Well friend, I’m here to tell you, you are enough. In fact, you are AMAZING!

So look in that mirror and own your truth. Say those kind, positive words to yourself- say them loud, and say them proud, my friend!