5 Ways to Practice Self-Care During the Holidays

5 Ways to Practice Self-Care During the Holidays

With Christmas just a few days away, the hustle and bustle of the holiday is in full swing, leaving little, maybe even no time, for rest and relaxation. Between the list making while checking it twice, gift buying, wrapping, decorating, card sending, feast prepping, and let’s not forget, a partridge in a pear tree, on top of your day to day responsibilities, you may be finding you’ve become the last thing on your list. This disconnection from yourself and your needs will only leave you feeling frazzled and depleted long before the ball drops as you ring in the New Year. So why not take some steps to care for yourself this holiday?