The One New Year's Resolution I Won't Be Setting and Why You Shouldn't Either

The One New Year's Resolution I Won't Be Setting and Why You Shouldn't Either

While the holidays bring lots of joy and cheer as you spend time with family and friends, they also provide an abundance of indulgent sweet treats, all of your favorite delicious eats that only your mom can make taste so good, and maybe a few too many adult drinks. With the new year less than a day away, you’ve likely been hearing and seeing all sorts of messaging telling you about all the “’bad” decisions you’ve made during the holidays and how the new year is right around the corner for you to turn it all around, leaving you feeling nothing other than guilty for indulging while enjoying your festive fun.

So what are you to do but buy-in to the messaging of the food and wellness industry that plays on your guilt, and begin planning out your diet in the new year and the extra time you’ll be spending at the gym and on the treadmill as a means to burn off those extra calories?