Monday Mantra | Let it Be

Happy Monday! I really hope that you are having a wonderful Monday and that your week is off to a great start! Today’s Monday Mantra is Let it be.

Since studying with Josh Summers the past 4 days, I have been thinking about this statement and how transformative it can be for your thought process. Having the mindset of letting it be allows whatever experience you are having to arise organically, rather than manipulating an experience to produce a specific outcome. By letting things be as they are, your approach to each experience is receptive and tolerant, which allows you to further explore whatever may occur within yourself. It is also a great practice in cultivating a sense of non-attachment to any expectations you may have, which could allow you the ability to foster acceptance and peace in what is.

Can you provide yourself the opportunity to let your experiences be what they are in a tolerant, receptive manner, rather than clinging to what you think they should be?

Check out last week's Monday Mantra!